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FCN | Female Coaches head to Eugene as part of GB & NI team for the World Athletics Championships

History has been made once more as GB & NI head to Eugene for the World Athletics Championships, with the inclusion of two female team coaches and an increase of athletes coached by women.

Since the publication of our research paper in partnership with Leeds Beckett University “Achieving Gender Equity in High Performance Athletics Coaching in the U.K.” we have been working closely with UKA to support an increase of female high performance coaches and the opportunities all coaches are given.

Before this year, there had never been a female coach on an outdoor GB & NI Senior World or Olympic Team – and for this years World Championships, there are two.

Coach Laura Turner-Alleyne joins 4 other coaches on the Sprints and relays team, whilst Alison Wyeth joins 3 others on the Endurance team.

Both Laura and Alison bring the percentage of female team coaches to 15% – at the last World Championships in Doha in 2019, the percentage was 0%.

As well as the two female team coaches, there are a number of athletes on this years team with female coaches, bringing the percentage of athletes on the GB & NI team coached by women to 9%. In Doha, that percentage was 7%.

Congratulations to the following coaches:

Marina Armstrong – Jessie Knight: (400m H & 4 x 400m) and Chris McAlister (400m H)

Christine Ohuruogu – Victoria Ohuruogu: 400m & 4 x 400m

Liz McColgan – Eilish McColgan: 5000m & 10,000m

Amy Deem – Asha Phillip: 4 x 100m

Helen Patricia James – Jeremiah Azu: 4 x 100m

Jade Surman – Laura Zialor: High Jump

1 thought on “FCN | Female Coaches head to Eugene as part of GB & NI team for the World Athletics Championships”

  1. 6 Strongest Oral Steroids And Their Risks

    Dexamethasone

    Methyl (17α)-pregna-1,3-dione

    Dosage: 0.75-2 mg daily

    Half-life: ~2 hours

    Risks: Adrenal suppression, immunosuppression, bone mineral loss.

    Prednisone

    Methylprednisolone

    Dosage: 5-25 mg every 4-6 hours

    Half-life: ~1.5 hours

    Risks: Same as dexamethasone, with potential for
    acute overdose effects.

    Methylprednisolone

    Prednisolone

    Dosage: 10-40 mg every 4-6 hours

    Half-life: ~1.5 hours

    Risks: Severe immunosuppression, arrhythmias, and dependency risks.

    Beclometasone

    Budesonide or formoterol combinations

    Dosage: 100-400 mcg twice daily

    Half-life: ~0.5 hours

    Risks: Local side effects, rare but severe systemic reactions possible.

    Hydrocortisone

    Hydroxylated cortisol

    Dosage: 10-30 mg daily

    Half-life: ~8 hours

    Risks: Pronounced suppression of HPA axis, high risk of side effects.

    Triamcinolone

    Aceponitalogues

    Dosage: 4-12 mg every 3-6 hours

    Half-life: ~1 hour

    Risks: High risk of adrenal suppression and bone mineral loss.

    Strongest Oral Steroids and Their Risks

    Oral steroids have long been a controversial topic in the world of bodybuilding and athletics.

    They are often used to boost performance, enhance muscle growth, and improve physical appearance.

    However, the use of oral steroids is not without risks,
    and their misuse can lead to serious health complications.

    In this article, we will explore some of the strongest oral steroids available,
    their potential benefits, and the associated dangers.

    Superdrol

    Superdrol (also known as Methandrostenolone) is one
    of the most powerful oral steroids available. It is
    often used by bodybuilders and athletes to increase muscle mass and strength.
    Superdrol works by acting as a derivative of testosterone, allowing it to mimic the hormone’s effects on the body.
    Users typically take 2-3 times daily, with a dosage ranging from 10-50 mg per day,
    depending on the desired effect.

    Anadrol

    Anadrol (Oxandrolone) is another potent oral steroid that has gained popularity
    among athletes and bodybuilders. Like Superdrol,
    Anadrol is a synthetic derivative of testosterone and is designed to promote muscle growth and fat
    loss. It is often used in bulking cycles, where users
    aim to gain as much muscle mass as possible.

    The typical dosage for Anadrol ranges from 25-50 mg per day.

    Dianabol

    Dianabol (also known as Methandrostenolone) is
    one of the oldest and most well-known oral steroids available.
    It works in a similar fashion to Superdrol and Anadrol, providing users with muscle-building benefits by mimicking testosterone’s effects.
    Dianabol is often used in both bulking and cutting phases,
    making it a versatile option for many athletes.

    Testosterone Undecanoate (Andriol)

    Testosterone Undecanoate (also known as Andriol) is a unique oral steroid that is actually derived from testosterone.
    Unlike other steroids, Andriol is not a synthetic hormone but rather a natural derivative of testosterone.
    This makes it a safer option for some users, as it
    may have fewer side effects compared to other oral steroids.

    Winstrol

    Winstrol (Stanozolol) is another powerful oral steroid that has been popular among bodybuilders and athletes for decades.
    Winstrol is known for its ability to help users maintain muscle mass while promoting fat loss, making
    it a favorite among those looking to achieve a lean, muscular physique.
    The typical dosage for Winstrol is 25-50 mg per day.

    Anavar

    Anavar (Oxaverone) is a milder oral steroid compared to others on this list,
    but it still packs a punch when it comes to muscle growth and fat loss.

    Anavar works by increasing nitrogen retention in the muscles, which promotes protein synthesis and muscle building.
    It is often used by athletes who are looking for a more subtle yet effective way to enhance their performance.

    Where Can I Buy Oral Steroids?

    If you’re considering purchasing oral steroids, it’s important
    to choose a reputable source. While there are many online
    retailers that sell these products, not all of them are
    created equal. Some sellers may offer counterfeit or low-quality products that can be harmful to your health.

    To ensure you’re buying safe and effective steroids, we recommend purchasing from well-known and verified suppliers.

    The Dangers of Oral Steroids

    While oral steroids can provide significant benefits,
    they also come with a range of risks. Long-term use of these hormones
    can lead to serious health issues, including hormonal imbalances, liver damage, and increased risk of certain types of cancer.
    Additionally, the misuse of steroids can result in legal consequences, as they are classified as controlled
    substances in many countries.

    FAQs

    Are oral steroids legal?

    In many countries, oral steroids are considered controlled
    substances and require a prescription from a medical professional.
    Misusing or purchasing these hormones without a proper prescription is illegal and can lead to severe penalties.

    Do oral steroids work?

    Yes, oral steroids do work, but they come with significant risks.
    They can help users achieve muscle growth and fat loss, but the potential for harm should not be underestimated.

    What are the side effects of oral steroids?

    Common side effects include hormonal imbalances, liver damage,
    acne, hair loss, and psychological changes such as paranoia or irritability.
    Long-term use can lead to more serious issues.

    What is the Most Powerful Oral Steroid?

    When it comes to determining the most powerful
    oral steroid, opinions can vary depending on the user’s
    experience and goals. However, many experienced athletes
    and bodybuilders agree that Superdrol and
    Anadrol are among the strongest available. Both steroids provide significant muscle-building benefits and can be effective in short amounts of time.

    What is the Most Optimal Oral Steroid for
    Novices?

    For beginners, choosing the right oral steroid is crucial to ensure safe and effective
    results. While more potent steroids like Superdrol or Anadrol can produce impressive gains, they may
    also pose a higher risk of side effects for those who are not experienced.

    A better option for novices might be a milder steroid,
    such as Anavar or Testosterone Undecanoate (Andriol).
    These options provide enough benefit without
    the increased risk associated with stronger hormones.

    References

    1. National Institute on Drug Abuse. (2020). Steroids and
    Young Athletes.
    2. British Journal of Sports Medicine. (2016). The use of anabolic steroids in sports.

    3. Clinical Toxicology. (2008). Acute and chronic toxicity of anabolic steroids.

    OUR TEAM HAS BEEN FEATURED ON

    – Fitness Magazine(#)
    – Bodybuilding.com(#)
    – Athletic Performance Review(#)

    Contact Us

    If you have any questions or concerns about the use of oral steroids, we encourage you to reach out to our team for more information.

    my webpage: are steroids good for You, http://fowin.5gamc.com/,

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