Tag: coaching advice
College Basketball Season Breakdown: what if we prepared our employees in...
One of the most under-appreciated acts of preparation in the work place today is training. If you think about the typical year for an...
The “Billy Graham Rule” & The Female Coach
The Billy Graham rule is a practice among male Protestant Christian leaders, in which they avoid spending time alone with women to whom they are not...
Preparation is the Key!
Do you work for someone right now that was elevated without being properly prepared? In the great world of sports, that's one of the...
BEYOND SKILLS COACHING SERIES: How To Stop Overthinking In Sport
Have you ever heard the saying paralysis by analysis?
It is when someone thinks too much or over-analyses a situation and instead of making a decision...
My take on Derby Stance : UK Coaching Summit
I attended Derby Stance in Leeds (UK) with two other coaches from my league and a coach from our sister league, Basingstoke Bullets. We are...
A Mini Adventure – Fuelled on Welsh Cakes! (Part 1)
As a life coach and a cycle coach I combine my skills to support and empower my clients to live a fitter and healthier...
Training in the Winter Months; how do you survive? (Part 2)
Read Part 1 HERE
Part 2
Getting your head around it
Looking back on my own experience I see a number of things that I did to embrace winter...
As a coach as yourself; what are your obstacles you face...
Let's start with the definition of an obstacle. An obstacle is a thing that blocks one's way or prevents or hinders progress. As a coach or...
Does your team have a “Team” Mentality or are they just...
Does your team have a "Team" Mentality or are they just called a team because they all sit in the same locker room and...
Training in the Winter Months; how do you survive? (Part 1)
Winter Warmer!
But it's cold outside!!
Lying cosy in bed it's hard to imagine getting up and out into the fog that is sitting just outside...