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CONFESSIONS OF A RETIRED ATHLETE; My transition from playing to coaching

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  As a professional sports person, it is often easy to not engage in thinking about what you are going to do when you retire....

BEYOND SKILLS COACHING SERIES: How To Stop Overthinking In Sport

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Have you ever heard the saying paralysis by analysis? It is when someone thinks too much or over-analyses a situation and instead of making a decision...

How we have turned our coaching organisation in the middle east...

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    From the onset of coaching, as a girl / woman you always feel outnumbered by your male colleagues, you always feel you are the...

What is you’re greatest coaching joy?

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    This week, we published our exclusive interview with coach to Simone Biles - Aimee Boorman. Aimee is a gymnastic coach from the US who...

Zimbabwe and Norway Olympic Committees work together to support female leadership...

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  The Zimbabwe Olympic Committee (ZOC) in conjunction with the Norwegian Olympic and Paralympic Committee and Confederation of Sports (NIF) hosted 30 women from various...

It’s Never Too Late To Start; thanks to Project 500 I...

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As a stay at home mum it was only when I took my daughters to the local tennis club session that I got back...

Training in the Winter Months; how do you survive? (Part 2)

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Read Part 1 HERE   Part 2   Getting your head around it Looking back on my own experience I see a number of things that I did to embrace winter...

Where are the champions of women’s and girls sport in Finland?

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  My eyes have been opened over the last few years with regards to how little attention is paid to women’s and girls’ sport in...

Training in the Winter Months; how do you survive? (Part 1)

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  Winter Warmer! But it's cold outside!! Lying cosy in bed it's hard to imagine getting up and out into the fog that is sitting just outside...

How do you develop teamwork?

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  Teamwork is defined in the dictionary as a combined action of a group of people, especially when effective and efficient.  Teamwork can sometimes be minimized...