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PARALYMPIC COACH PROFILE; Patience Igbiti (Powerlifting – Nigeria)

Patience Igbiti is the only female coach in a team of 6 coaches and 23 athletes from Team Nigeria at this years Paralympic Games...

A stark reminder of how far we are still yet to...

During the excitement of the Olympics and whilst we were all celebrating the achievements of some incredible female coaches, we received this email.  A stark...

WATCH: Introducing…Ren

Meet Ren Caldwell, a S&C Coach from Seattle, USA. "I'm a NSCA Certified Strength and Conditioning Specialist and an FMS-certified professional, focusing primarily on working...

Our Strength Coach ‘Knows her stuff’; a lesson from our coach

Claudia achieved the Coaching F License at 20 and has since coached with Berkshire Soccer Academy in Massachusetts and had experience working with  Team First...

VLOG: Jools Shows Us Around

Jools is an accredited Strength & Conditioning coach from Canada and has worked with some of the World’s best athletes in the UK and her...

Calm satisfaction; How I deal with coaching when I’m just not...

Jools Murray is an accredited Strength & Conditioning coach from Canada and has worked with some of the World’s best athletes in the UK...

10 things I have learned on my journey as a Strength...

Emma Ostermann joined the Northern Arizona strength and conditioning staff in the fall of 2015, working primarily with the women’s basketball and women’s soccer programs. Prior...

Holding Yourself Accountable

Jools Murray is an accredited Strength & Conditioning coach from Canada and has worked with some of the World's best athletes in the UK...
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