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Positive vs. Negative Self-Talk

FCN Academy Coach: Louise Capicotto BSc(Hons), MSc, MBPsS  Louise has been involved with coaching weightlifting and athletics (throws) for the past 5 years and was...

Coach’s Guide: Developing Confidence in Athletes

  FCN Academy Coach: Louise Capicotto BSc(Hons), MSc, MBPsS  Louise has been involved with coaching weightlifting and athletics (throws) for the past 5 years and was...

End of Season Review for Athletes and Coaches

  FCN Academy Coach: Louise Capicotto BSc(Hons), MSc, MBPsS  Louise has been involved with coaching weightlifting and athletics (throws) for the past 5 years and was...

Raising Awareness In Athletes Using The Traffic Light Concept

  FCN Academy Coach: Louise Capicotto BSc(Hons), MSc, MBPsS  Louise has been involved with coaching weightlifting and athletics (throws) for the past 5 years and was...

Tips For Looking After Your Mental Health

    FCN Academy Coach: Louise Capicotto BSc(Hons), MSc, MBPsS Louise has been involved with coaching weightlifting and athletics (throws) for the past 5 years and was...
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